INDIVIDUAL COUNSELING

Stressful moments are part life. But dealt with improperly, or not at all, can lead to worse problems.

Are you experiencing:

• Anxiety or panic?
• Depressed mood or not feeling excited by anything?
• Poor sleeping or eating habits?
• Feeling self-destructive urges?
• Feelings of intense grief from a loss?
• Overwhelming feelings in your role as a parent?
• Addiction and can’t stop on your own?
• Uncertainty about your career path?
• Preoccupation with being approved by others?

Individual counseling can help you cope with the stressors of life. Put yourself first and see how our sessions can help you properly manage life’s curveballs.